Immediate Action: A 7-Day Plan to Overcome Procrastination and Regain Your Motivation
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Learn how to overcome procrastination in 7 days or less Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones? If so, ‘Immediate Action’ is for you. Even the most productive people procrastinate. We all do it, but if you find yourself procrastinating more than is good for you, it might be time to do something about it. In this short practical guide, you’ll discover how to deal with procrastination more effectively—and in just seven days. More specifically, you’ll learn how to: Pinpoint the precise reasons you procrastinate (it’s not always what you think); develop a simple action plan to overcome your natural tendency to procrastinate; declutter your mind so that you can build momentum and move towards your goals with ease; eliminate distractions and build laser-sharp focus, and much more. Each day you’ll be provided with simple exercises to help you understand procrastination better and overcome it. At the end of the seven days, you’ll be equipped with a simple yet effective system to help you complete your most important tasks. So, are you ready to let go of procrastination and move toward your goals? If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
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Customer Reviews
4.4 out of 5 stars 16,621
4.4 out of 5 stars 1,224
4.4 out of 5 stars 1,409
4.5 out of 5 stars 13,493
4.5 out of 5 stars 275
4.5 out of 5 stars 45
4.5 out of 5 stars 803
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Description
Eliminate distractions
Create a strategy that works
Build strong focus
A guide to overcome negativity
Become a lifelong learner
Sustain long-term motivation
Align yourself with reality
Pages
80
112
96
224
208
224
212
Weight in Gms
125
150
125
250
250
250
250
Size in Cms
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.6 x 14
21.5 x 14
Author
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Publisher : Wisdom Tree (1 July 2023); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Language : English
Paperback : 72 pages
ISBN-10 : 818328602X
ISBN-13 : 978-8183286022
Reading age : 13 years and up
Item Weight : 125 g
Dimensions : 20.5 x 13.5 x 1 cm
Country of Origin : India
Packer : Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Generic Name : Book
Best Sellers Rank: #3,041 in Books (See Top 100 in Books) #8 in Personal Time Management #42 in Motivational Self-Help #99 in Self-Help for Success
Customer Reviews: 4.5 4.5 out of 5 stars (2,225) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book helpful for overcoming procrastination and regaining motivation, with clear insights and practical examples. Moreover, the book is simple and easy to understand, with clear steps and a crisp writing style. They appreciate its actionable approach, with one customer noting how it drives immediate action, while another mentions it’s particularly useful for Generation Z readers.
Claudia~Cushin Violeta –
On Point and easy to understand learnings.
This book gives you in a clear and concise way, the steps to avoid procrastination in your life.What I liked about this book is, it was an on point one and a short read as it helps you navigate through the important learnings.We don’t have long and stretched out prose for no reason, what is needed – the straight approach and Action Plan along with, “The Whys” and the “What’s” are given in a simple way to follow and increase our productivity.I really liked how quickly you could go through this book but with clear instructions to follow that were easy to understand and I’m looking forward to inculcating them in my routine.
milan –
Motivating and Practical, Though a Bit Rushed
This book is a motivating read that pushes you to break free from procrastination and take control of your life. The structured 7-day plan is practical and easy to follow, with clear steps and exercises that make you reflect and actually act. I liked how the author blends encouragement with actionable advice, so you feel guided instead of just inspired.That said, the book can feel a bit rushed at times. Some sections move quickly through important concepts that could have used more depth or real-life examples. If you’re someone who likes detailed explanations or gradual changes, you may feel the pace is too fast.Still, the strength of this book is in its simplicity and urgency — it doesn’t waste time, and it gets you moving. I found myself applying small changes immediately, which is exactly what the book promises.Overall, it’s a practical, no-nonsense guide that works well for those who want quick results and a clear structure. With a bit more depth, it could have been truly exceptional.
Buma –
Book with great insights
This book emphasizes of having clarity towards goal and how to stop procrastinating and build a consistency routine. It includes workbook to make us think about our routine and question ourself what makes us to procrastinate often and reflect upon the solutions.
jui –
Short and practical
This book is a practical guide to overcome procrastination. It doesnt give any reasons why one procrastinates. It is good for someone who has first read Master your emotions and dopamine detox by this author.
Manoj Kumar –
Help full book
this book is very easy to read and understandable you can give it a try this is easily explain you how to avoid procrastination.
sangeeta Rathor –
Light weight
Handy , paper quality is really nice
shalu kumari –
Game changer
Game changer.Changes the way brain thinkI was like it’s made for me because i had that negative emotional reasoning mindset but this changed me
Sna jamatia –
Not for everyone
The thing that we believe will work never does. The purchase of the book “Immediate Action” was a good decision, but the thought of keeping it would be a bad one. (For me, may not be for you)The major problem with self-help books is that the authors are very good at narrative manipulation. They understand the power of words very well. The books give you knowledge but most of them which you already possess. As the majority of the purchasers, I assume, had already tried multiple times to overpower the disease of procrastination, it can also be assumed that many of us have learned many things from the tries, the book just reminds you of that.I did purchase the book with the hope of wisdom and hope, but unfortunately, I found nothing new. The shining side of the book is that the cover and the inside do justify each other, as the author does try to push you towards the cure.It still did well for me, as it reminded me that procrastination is very much the fundamental obstacle that you need to pass through. The remainder did fire me with motivation; the possibility of this being an illusion is there, but it can be considered.The book is not for everyone for sure, especially for the one who has been married with procrastination for a very long time.It’s for those who are newly married and wishing to file a divorce.Here are the key reminders I received:-1- essential to writing every task down ( gives clarity)2- doing your very best each day to complete your written task3- your future self is the weakest form of you because it’s been crafted by the individual who just can’t divorce.4- multitasking=overstimulation=less focus5-consistency is the key
Fam Lutz –
I enjoyed reading this book, and used the exercises over seven days to get back to track with some unfinished work. And it did work out. The pieces of advice were nothing new, as such. However, the fact that getting distracted is so easy, it was good to read this short book and get reminded of it. As result I finished an assignment I wanted to finish already for a couple of months ago. I also reactivated the screen time tracking on my phone..
Diana ML –
Batería de tips para motivarte y llevarte a la acción.Algo breve como libro pero voluntad del autor y así lo señala
Alecio rodrigues –
Thank you for share this knowledge with us
Cliente Amazon –
Thibaut escreve sucintamente o que acontdce com as pessoas que levam anos para fazer algo da vida e dá exercícios práticos para sobrepor os problemas da procrastinação.Ótima leitura e prática.
mr adeel khan –
The book is concise and to the point, I really like the practical approach and the activities given, it certainly open your mind to a different perspective of handling procrastination.